Remember the movie the Highlander, where there were a group of people who were immortal, and they went around decapitating their enemy immortals saying, “There can be only one.” Continue reading We Are All One
You know that I advocate eating organic. The saying goes something like this, “Pay a little more for your food now, or pay a whole lot to your doctor later.” Continue reading Healing Your Body: Eating Organic
I am a pretty sedentary person, not one for exercise. I have lost 17 pounds since I started the Paleo lifestyle, and that is great, but I have at least another 20 to go. Continue reading Healing Our Planet: Walking the Talk
I posted this on Facebook last week:
. . . with this comment, “I am a big believer that we can heal ourselves. Continue reading Good Doctor, Bad Doctor
Yesterday, I posted a healthy version of Sherried English Trifle. I mentioned the ingredients I used to use in this wonderful dessert. Continue reading It’s Sad Really, What Is In Our Food
We are loved unconditionally
I know that not everyone believes there is a God. But, I do. I look around me every day in wonder, and say to myself, “How can this be?” I don’t believe it could if there wasn’t something greater out there. Continue reading God is unconditional Love
Working together to make this world a better place
This goes along with collective consciousness. As a group of people, if we work in tandem, and rid ourselves of our ego thoughts, stop thinking in terms of I need more than someone else, love our neighbors as ourselves, this world would be a much better place. Continue reading Peaceful thoughts bring a peaceful world
We should nourish our bodies with healthy foods
It has taken me awhile, but I have completely weaned myself off of processed food. I have been living the paleo lifestyle since the beginning of the year, and have lost 10 pounds. You may think that 10 pounds is not a lot in 10 months, but it took me several years to become 45 pounds overweight, so I figure it’s going to take me several years to lose that weight. By losing it slowly, I’m guaranteed to that I won’t be going back to old habits. Beside, I am not a spring chicken anymore, and my metabolism is slower. Continue reading Spirituality also means nourishing your body.
I think of lifestyle as the way you live. I personally am pretty simple in my lifestyle. I own a home, or at least the bank does, and let’s me live in it. My home is small, but suits me perfectly. It’s greatest feature, in my opinion, is the front screened in porch on which I am sitting right now. I don’t really need a lot. Lifestyle also includes your daily diet. What you eat, and how you embrace food. Continue reading What is your Lifestyle?