A friend of mine just recently posted a video on Facebook from 1993. It reminded me that we are all connected. I could go into the whole spiritual thing about coming from God—that’s where we started, and eventually that is where we will end—but I want us to look at it a different way. A way where we can start bringing peace to the world. Continue reading We are One
Now, I am in the process of making my blog pretty and accessible. Did I not say before that this is not as easy as it sounds. This time next year, I hope to have a nice following, because I promise you that I will deliver to you some great information.
For example: I ate myself silly yesterday. I made some apple pie muffins and chicken patties. Those muffins did not have a stitch of flour in them. They are moist and delicious. I didn’t gain an ounce.
I was making a happy dance all around the kitchen. So, more about this later, because there are many, many benefits to the Paleo lifestyle. Notice I didn’t say diet. Once you start eating the Paleo way and it becomes a habit, other foods don’t even look appetizing. I’m not giving up a thing. Just eating clean.
Please continue to bear with me. Each day, I hope to add a new feature to this blog, and as I do you will be glad you did.