About ten years ago I read a series of books that totally changed my life. It is sad to say that the author allowed his ego to take over, and he is serving time in jail for embellishing his claims. Ego and greed can be a powerful thing. I won’t mention his name in this post, because he has done a lot of good. The most powerful things he did for me were that I started reading the labels on all of my foods, which lead me to eating mostly organic foods, filtering my water, not only the water I drink, but also the water I take a shower with. Continue reading What is in Your Food?
I know St. Patrick’s day was a couple of days ago, but once again I impressed my guests with a traditional St. Patrick’s Day dinner, Paleo style. Nobody missed the potatoes or the soda bread filled with massive amounts of gluten.
- Homemade brined brisket turned Corned Beef
- Cabbage (simply steam for 30 minutes, butter and salt and pepper—Don’t mess with it if you want the best cabbage ever)
- Root Vegetable Colcannon
- Irish Soda Bread (gluten free)
- Salad (provided by one of my guests)
- St. Patrick’s Day Cup Cakes
. . . when you look at another person? Do you know that what you see in another person is a reflection of yourself? So if a person irritates you for any reason, look at yourself, and see if what irritates you in that person is something you have a tendency to do that you aren’t so proud of. The flip side of that coin is if you see beauty in another person then you see the same beauty in yourself. So, I ask you, wouldn’t you rather see the good in every one? Continue reading Who Do You See