Category Archives: Lifestyle

Healing Our Planet: Walking the Talk

I am a pretty sedentary person, not one for exercise. I have lost 17 pounds since I started the Paleo  lifestyle, and that is great, but I have at least another 20 to go. Continue reading Healing Our Planet: Walking the Talk

Healing Our Planet: Let’s Use the Sun!

Yes, my friends, we can really do away with finding new sources for petroleum. First of all we can make petroleum from all of the plastic in the world. Second, we can use the sun. Continue reading Healing Our Planet: Let’s Use the Sun!

Paleo St. Patrick’s Day Dinner

I know St. Patrick’s day was a couple of days ago, but once again I impressed my guests with a traditional St. Patrick’s Day dinner, Paleo style.  Nobody missed the potatoes or the soda bread filled with massive amounts of gluten.

The Menu

Steamed Cabbage
Simply steam for 30 minutes, butter and salt and pepper—Don’t mess with it if you want the best cabbage ever.
colcannon
Root Vegetable Colcannon. Click for recipe
Irish Soda Bread
Paleo Irish Soda Bread. Click for recipe

 

St. Patrick's Cupcakes
St. Patrick’s Day Cup Cakes. Click for recipe.